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先洗米再加水靜置一夜再倒掉水再加水，米與水比例1比5，有效降低白米飯中砷含量8成
剛才看BBC Earth 頻道《醫學迷思大解惑》第六季第2集的一個實驗：如何降低化學物質砷在白米飯的含量。 煮白米飯時不先洗米直接煮，米與水比例是1:2 ，
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剛才看BBC Earth 頻道《醫學迷思大解惑》第六季第2集的一個實驗：如何降低化學物質砷在白米飯的含量。 煮白米飯時不先洗米直接煮，米與水比例是1:2 ，
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Howard Lee is a Staff Software Engineer based in Taipei, specializing in frontend architecture, CI/CD, and production-quality engineering for enterprise web applications. With 13+ years of software development experience, Howard has worked across B2B SaaS, IoT energy-management platforms, online travel marketplaces, and Android applications. His work focuses on modernizing large frontend systems, improving delivery quality, and building reliable product workflows with automated testing, observability, and practical cloud/platform integration. Core Expertise Frontend architecture: Angular 5 to 19 modernization, TypeScript, JavaScript, React, Next.
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